Drug and alcohol detoxification is only the first step on your long road to recovery if you struggle with addiction to drugs or alcohol. If the psychological and social aspects of substance abuse are not addressed, addicts are at high risk for relapse. As you progress through the stages of addiction recovery, you will find that therapy is essential to your success.
At Better Wellness Group, our staff has extensive experience in substance abuse counseling. You can get your life back on track with the help of drug and alcohol counselors.
The following are five reasons why therapy is essential in treating the stages of addiction:
Therapy Addresses Underlying Issues
There is more to addiction than a physical dependence on drugs. While addiction affects the brain, addicts turn to substances as a way of coping with life due to a variety of reasons. These underlying issues are addressed by substance abuse counseling, which addresses stress, cues in the environment, and social networks.
Therapy Helps Addicts Feel Less Alone
Addiction recovery treatment includes individual therapy, which allows the therapist to address the specific needs of each client. However, group therapy also has benefits and plays an integral role in substance abuse treatment. In group therapy, addicts are challenged and supported by peers who are going through the same things as they are.
Therapy Helps Heal The Family
Addiction affects not only the addict but also his or her family and inner circle. Counseling can assist the patient with tips on how to talk to your kids about addiction. It can also help family members of the addicted person. White Spruce Counseling helps families heal from the damage their loved one’s addiction has caused. Relapse rates are lower and family happiness is increased when family therapy is incorporated into addiction treatment.
Therapy Provides Addicts With New Skills
An alcohol and drug counselor can teach a person how to recognize the moods, thoughts, and circumstances that trigger cravings. When a person recognizes these triggers, they can learn how to replace negative thoughts and feelings with healthier ones. Maintaining long-term sobriety can be achieved through cognitive behavioral therapy. Things like diet, exercise, meditation, and even positive affirmations for depression and anxiety can be extremely helpful.
Therapy Offers People Motivation in Recovery
Our therapists are skilled at helping people discover what motivates them to change. Instead of allowing clients to continue to be in denial, substance abuse counselors might help them realize their family is motivating them to get sober. Then, this could be the focus of therapy sessions. Addiction requires lifelong maintenance therapy just like diabetes or high blood pressure. Substance abuse treatment should include therapy to reduce the likelihood of relapse.