The completion of an alcohol recovery program is an incredible achievement. However, having completing a program does not mean you’re cured; instead, it’s the beginning of a new future. Aftercare, which ranges from an alcohol monitoring system to counseling, is crucial for long-term recovery and for returning to a regular, healthy lifestyle.
Guide to Aftercare in Alcohol Recovery
What Aftercare Entails
An aftercare plan is created once your primary inpatient or outpatient treatment is complete. This program supports your recovery by providing important services, such as an alcohol monitoring system.
Depending on the individual’s needs, the service will be selected. The following are common services:
- Vocational rehab for successful employment
- Legal or educational assistance
- Therapy or counseling
- Help in securing safe housing
- Medically assisted treatments
- Accountability through monitoring
- Social support groups
Why It’s Important
Programs for aftercare help individuals overcome the most common causes of relapse. Having continued support, like therapy, is fundamental to the stages of addiction recovery. People who suffer from alcoholism need to be diligent about proactively avoiding situations that would leave them vulnerable. Lack of employment or housing, for example, will significantly increase the probability of relapse, so this program will assist in securing them. In addition, certain relationships or friendships can be harmful to your recovery.
Alcohol monitoring systems, such as an ignition interlock system or an alcohol bracelet, keep an individual accountable to stay sober. Counseling and peer support programs provide them with emotional support and help them deal with the mental aspects of their alcoholism while providing them with another level of accountability. Aftercare programs can also help encourage new skills that will aid in staying sober, such as meditation, exercise, and taking up new hobbies.