Detrimental Effects of Alcohol
Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems. An increased risk of suicide is one example of mental health issues. In case of depression, anxiety, or if there is a family history of alcohol addiction, you can become dependent or addicted to alcohol.
Contributes to Early Onset Dementia
Heavy alcohol consumption, defined as three drinks per day for women and four to five drinks per day for men, has been linked to early dementia. As a result of alcohol’s amnesia-like effects on the brain, it causes cognitive abnormalities that eventually lead to dementia symptoms such as memory loss, concentration difficulties, disorientation, depression, and anxiety.
Damages the Liver
Because alcohol is recognized by the body as a toxin, the liver works overtime to rid the body of it. Moreover, it causes fat to be stored in liver cells and scars the organ, resulting in cirrhosis.
Causes Weight Gain
Your metabolism slows down when your liver works extra hard to remove large amounts of alcohol from the body. Food consumed before, during, or after drinking is more likely to be stored as fat than burned for energy. According to alcohol testing facilities, binge drinkers tend to gain weight because their metabolisms have slowed.
Harms Heart Health
Alcohol damages the heart in many ways. By triggering the release of stress hormones, it causes the blood vessels to constrict, increasing the risk of stroke. Alcohol also increases cholesterol levels in the blood, which increases the risk of heart disease.
Increases Cancer Risk
Due to the presence of free radicals in alcohol, heavy drinkers are more likely to develop liver, mouth, throat, and breast cancers. In addition, cancer vulnerability is increased because the body converts the substance into acetaldehyde, a toxic chemical that damages cells, DNA, and proteins.